Ninja Masked Man! – (4-7yo)

Ninja Masked Man! – (4-7yo)

It’s Ninja Masked Man!!! He’s a ninja super hero sharing the idea of having a positive attitude by being excited about wearing gloves and a mask! In this video Ninja Masked Man helps Mr. Drath out by teaching the three new 4-7 year old movement sets!

1st Set – Ninja Masked Set

  • Outward Chop – (left hand)
  • Palm Strike – (right hand)
  • Elbow Strike – (left elbow)
  • Backfist – (left hand)
  • Double Punch – (right then left)
  • Front kick (either leg)

2nd Set – Masked Warrior Set

  • Hands Up
  • Shin Block – (left leg)
  • Shin Block – (right leg)
  • Front or Push Kick – (left leg)
  • Double Palm Strike (left then right)
  • Knee Strike – (Right knee – both hands grab above then pull down into the knee strike)
  • Jump Knee Strike – (Left knee – both hands grab above then pull down into the jump knee strike)

3rd Set – Power Glove Set

  • Punch – (left hand)
  • Elbow Strike – (left elbow)
  • Backfist – (left hand)
  • Low Punch – (right hand)
  • Backfist – (right hand)
  • Elbow Strike – (left elbow to right palm)
  • Step back – (lead/left foot steps to the back)
  • Crescent Kick – (left leg)
Categories / Ages / Levels: 4-7yo Training Videos