Warm up talk & Stretching demo (8yo +)

Warm up talk & Stretching demo (8yo +)

Warming up and Stretching is so incredibly important when practicing martial arts seriously! In this video Mr. Drath goes over the concept of the pre-workout routine and goes on to explain what students should know and be concentrating on in their stretch series.

Categories / Ages / Levels: 8yo & Above Training Videos